Dinner dates are a great way to relax, have fun, and have a night away from dishes, but can add up in expenses. Here are three ideas to...

Tex Mex Quinoa Salad | Teriyaki Tempeh with Mushrooms | Sheet Pan Sausage & Pepper Gnocchi "You always have the healthiest lunches and...

Inflation, amirite? With rising food costs, many of us are looking to see where we can stretch our dollars when it comes to groceries and...

4-Ingredient Carrot Salad Recipe / Sweet Spicy (Microwaved) Glazed Carrots Recipe / Sautéed Carrots with Chunky Herby Breadcrumbs Recipe...

Lately, I have been running into the same problem over and over with my fridge....I forget about the veg at the back of my fridge that I...

Word of advice: never try out a recipe with a million-and-one substitutions to serve at a family holiday. Sound, right? That's basically...

When I first made this pasta salad, I was just throwing something together for meal prep in my college dorm and had my friend taste it,...

The inspiration for this breakfast idea was a "plant-based yogurt". Don't get me wrong; any kind of yogurt is great, but they can get on...

A lot of us have been there. We make our New Year's Resolution to eat more vegetables only to leave ourselves with a lot of last minute...

As a nutritionist, the question I get asked the most often, without a doubt, is "what is the best or healthiest diet?" I know this...

Need an easy Thanksgiving or Friendsgiving dessert? Look no further! You can easily whip up this pumpkin dessert a night or two before...

As the holiday season approaches and somewhat precedented times are coming back, cooking for a crowd may be something new or that's out...

This recipe came by a happy accident. I was trying out this new coffee creamer and ended up not liking it in my coffee. It just tasted...

When I first went plant based as a budding nutrition major in college, I had some concerns about getting enough calcium. I was so used to...

This classic Polish street food is quick and easy to make at home and you only need very few ingredients that you most likely already...

This recipe was inspired by some stats about the incredible amounts of banana waste. In all the numbers I saw, there was no mention of...

Grain bowls are my favorite type of meal to make for the week because it is so customizable. Through much trial and error, I have found...

- 2 cucumbers (preferably seedless) - Salt, plus extra to taste - 1/2 cup non-dairy almond yogurt (I used Silk vanilla unsweetened) - 2...

As someone with a history of low iron, I was concerned about my levels when I first became plant-based. Even if you are not plant-based,...

The first time I made this was for my dad, who loves French Silk pie. I love the pie too but I needed something way easier than that to...