Carbe Diem Kitchen

Celebrating life through tasty food and joyful movement

Jolanta Nowobilski, BS, DTR

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Quick Marinated Veg Pasta Salad

When I first made this pasta salad, I was just throwing something together for meal prep in my college dorm and had my friend taste it,...

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Munch and Crunch: A Guide To Making Raw Vegetables More Enjoyable As A Snack

A lot of us have been there. We make our New Year's Resolution to eat more vegetables only to leave ourselves with a lot of last minute...

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Banana Peel Baked Oatmeal

This recipe was inspired by some stats about the incredible amounts of banana waste. In all the numbers I saw, there was no mention of...

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My "Perfect Formula" For A Grain Bowl

Grain bowls are my favorite type of meal to make for the week because it is so customizable. Through much trial and error, I have found...

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How to Organize Your Freezer (And Get The Most Use Out Of It)

While everyone's freezer space is different, there are a few ways to save space to save time and money. What's in it? Like I said,...

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One of the Simplest Creamy Broccoli Soups....With No Cream!

- 2 tablespoons oil ( I like olive oil here, but a neutral oil works well here too) - 1 medium yellow onion, sliced (exact evenness isn't...

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How To Add Variety To Your Meal Prep On A Budget ( Especially If You Are Cooking For One )

When I started living on my own during my undergrad, I got tired of eating the same thing for a week straight. I did this because I was...

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